I’ve Earned My Seat

It felt good to write a post after a 10-week hiatus. Hearing from readers, both on the site and in other venues, was an amazing boost to my mood; a...

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Aug 31st, 2015

What I did and didn’t do on m...

I’m showing up for duty after ten (!) weeks of Ragged Recovery hiatus.  I tell myself that its OK to take breaks from RR, or from my book, but...

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Aug 25th, 2015

My First Two Dates With Sugar

My First Two Dates With Sugar

Potential Trigger Alert:  This post discusses eating foods that have absolutely no nutritional...

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Sugar without Shame?????

Sugar without Shame?????

I recently saw a nutritionist for the first time in many years.  The last nutritionist I saw –...

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Jeanne Nidetch and My First Diet

Jeanne Nidetch and My First Diet

Jeanne Nidetch, founder of Weight Watchers, died recently at 91. Weight Watchers was a way station...

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The Next Right Thing

The Next Right Thing

So many times over the last decade, I’ve heard people in recovery say something to the effect...

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